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Live at Your Edge
What if you could uncover what's hidden in your unconscious mind? What if you could unlock more of your human potential? I'm Ashley, and my passion is using our emotions to guide healing and self-evolution. Join me to learn how to access what's hidden in your unconscious and unlock more peace, aliveness, and fulfillment in your life. If you're interested in understanding yourself better, learning about your emotions, or expanding into more of your potential - you're in the right place!
Live at Your Edge
The Most Important Skill You Were Never Taught
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
If you feel stuck in your life – then I have good news for you. What if you feel stuck not because something is wrong with you – but because you were never taught how to be with what you feel?
Today, I’m sharing an essential emotional skill most of us were never taught, and why it has the power to release us from our "stuck"-ness, addictions, and cyclical patterns. Join me to learn how our early lives and conditioning shaped how we relate to ourselves, and how we can retrain this internal posture into something that transforms even our darkest experiences.
00:00 The most life-changing skill I’ve ever learned
02:55 Part 1: Why this is so hard
10:35 Part 2: How we learn this skill
16:17 Part 3: How this transforms us
You can now also check us out on YouTube here: