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Live at Your Edge
What if you could uncover what's hidden in your unconscious mind? What if you could unlock more of your human potential? I'm Ashley, and my passion is using our emotions to guide healing and self-evolution. Join me to learn how to access what's hidden in your unconscious and unlock more peace, aliveness, and fulfillment in your life. If you're interested in understanding yourself better, learning about your emotions, or expanding into more of your potential - you're in the right place!
Live at Your Edge
What To Do When You Feel Lost
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If you’re feeling unsupported right now, this episode is for you. This week I share a simple but powerful practice that has transformed how I feel when I’m going through a hard moment. I call it “opening to the field.”
It’s a way of shifting out of isolation and into a felt sense of support, guidance, and connection—without needing to subscribe to any specific belief system.
We’ll walk through:
- A step-by-step practice you can try right away
- The different ways insight and guidance can come through
- How to discern between mental chatter and deeper wisdom
- Common pitfalls (and how to avoid them)
If you’re feeling lost, alone, or unsure what to do next… this might give you something real to hold onto.
00:00 If you’re feeling lost and under-supported, this video is for you
01:52 How to do this (step-by-step)
07:26 Traps to avoid
11:18 This is the final episode of season 3 of the podcast! Please come join me on YouTube for more content!
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